Professional Multi-Functional Push-Up & Plank Training System

This innovative, color-coded workout station is designed to revolutionize your home fitness routine by combining heavy-duty push-up training with a smart-timer plank board. It provides a scientific approach to muscle building, allowing you to target specific muscle groups with professional precision while tracking your progress in real-time.

Product Features
📊 Smart Progress Tracking: Integrated with an intelligent digital timer and counting function, this board helps you maintain precise control over your workout volume and rest periods, ensuring you stay focused on your fitness goals.

🌈 Color-Coded Muscle Targeting: The versatile board features a guided color system to isolate specific areas: Green for back muscles, Red for shoulders, Yellow for triceps, and Purple for the chest, maximizing efficiency and preventing improper form.

⚖️ Multi-Functional 3-in-1 Design: Beyond standard push-ups, this upgraded equipment supports core-blasting plank exercises and can be used with resistance bands to create a comprehensive full-body gym experience in one portable unit.

🛡️ Premium Safety & Durability: Engineered from high-strength ABS plastic and reinforced with anti-slip TPE handles and base pads, the system provides a stable, rock-solid platform that can withstand rigorous, high-intensity daily use.

🎁 Portable Home Gym Solution: Designed for maximum convenience, this lightweight yet heavy-duty set allows you to transform any space—from your living room to an outdoor patio—into a professional-grade training zone.

Product Specifications
Product Category: Multi-Functional Push-Up Stand / Plank Trainer
Material: High-Quality ABS Plastic & TPE Anti-Slip Material
Color Options: Black-gray or White
Functional Modes: Timer Version, Counting Version, Resistance Band Compatible
Target Muscle Groups: Chest, Shoulders, Back, Triceps, Core (Abs)
Applicable Scenarios: Home Fitness, Outdoor Workouts, Gym Addition, Muscle Recovery
Foldable: No (Solid, High-Stability Frame)

NOTES

Please allow slight measurement deviations due to manual measurement.
Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed in the pictures.